3/4
@ Camp PB
8 x 400 w/ 90 sec rest
total time: 27:26
rest time : 10:30
run time: 16:56
avg 400: 2:06
first 4 400's were slow then I picked it up for the last 4 to be were I needed to be. Just didn't realize how slow they were until too late. over all it felt good.
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