@ CPB
Bull
2 rft
200 DU's
50 OHS @95#
50 Pull Ups
1600m Row
40:00
Stopped at 40 min because of time restraints, got 1 complete round at 32 min and 154 DU's @ 40min. Really struggled with DU's and went to singles on the pull ups so as not to rip my hands. looking fwd to the next time to up the weight and hopefully knock out the DU's.
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