Saturday, April 9, 2011

4/9 @ CPB

Task Priority Fight Gone Bad

20 WB @ 15#
20 SDLHP @ 75#
20 BJ's
20 PP @ 75#
20 cal Row

5:25, 5:20, 5:20

I like this style better than the original, reps are equally distributed, not maxing 1 or 2 and sucking at the rest, good WOD.

No comments:

Post a Comment