Thursday, February 9, 2012

@ Crossfit Chupacabra

run 800m
10 Keg cleans @ 95#
20 burpees
30 ball throw sit ups @ 12#
40 ball slams @ 30#
50 kbs @ 53#
40 wall balls @ 20#
30 Box Jumps @ 24"
20 K2E
10 Stone carries @ 95#

32:40

still not recovered from my could and have a sinus infection

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