For time:
80 Sit-ups
10 KB swings @ 55#
60 Sit-ups
20 KB swings
40 Sit-ups
30 KB swings
20 Sit-ups
40 KB swings
15:23
Struggled during the sit-ups, always seems that they come up 2 days in a row for me, really struggled, kb swings were pretty easy only had to break up the last set of 40.
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