for time:
20 thrusters @ 95#
40 box jumps
60 sit-ups
20 thrusters
60 sit-ups
40 box jumps
20 thrusters
17:23
not a bad time, sometimes when your fatigued from lack of sleep, workouts go smoothly because you just get into a rhythm (pace) and just get it done and the time turns out better than if you had gone at it hard right away then faded out.
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