AMRAP 20min
5 HSPU's
10 45# Plate old school Front Raises
20 D-U's
6 rds + plate raises
30 sec shy of being 7rds, was kicking the d-u's after the first round and it took me a little bit to get in the rhythm for the front raises, the hspu's went well 3&2's all the way until the last round, head all the way to the floor.
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