Tuesday, March 8, 2011

@ CPB

After a full week of intense sickness, still lingering, I have finally got a WOD in and struggled to find my wind and strength. Still functioning at about 85% with a cough, will this sickness ever end.

AMRAP 20 min

5 hspu's
10 DL's @ 185#
15 box jumps

6 rds + hspu's

The only highlight for the entire WOD was that all hspu's were performed unbroken, atleast I've got that going for me.

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