Friday, June 25, 2010

Cleans

@ CFH

95x5
115x5
135x3
145x3
155x3
175x3
185x3
205x3
215x2
225x1

been a long time since i've gone heavier on cleans. felt good in the front squat position. need to start adding more O-lifts in the mix, love them.

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