Thursday, July 8, 2010

7/8

@ Camp PB

for time:

run 200m
20 push ups
run 400m
20 push ups
run 800m
20 push ups
run 400m
20 push ups
run 200m
20 push ups

13:58

R - 13:42 (row -250, 500, 900)
M - 15:08

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