Thursday, July 22, 2010

Amanda

@ CFH

Amanda

As Rx'd

9 -7 - 5
muscle ups
snatch @ 135#

16:47

no were near the games competitors times, but I got all of the muscle ups. I'm pretty stoked about that!

M - Elisabeth @ 95# - ~16:45
R - AMRAP 20, run 400, 15 T2B - 6 rds @ 19min
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