11/17

@ Camp PB

Deadlifts

135x10, 185x5, 225x5, 275x3, 295x2 (form deteriorated way to quick and was feeling it in the back so I backed down)

225x10

then for time @ 135#

21 deads

21 sit-ups

15 deads

15 sit-ups

9 deads

9 sit-ups

3:37