11/27 @ CF York
Black Friday team WOD
Row 2400m 1st-800m/2nd-1200m
60 Sit-ups 20 / 20
60 Deadlifts 23 / 25
60 Push-ups 20 / 20
60 Squats 20 / 20
18:40-ish
fun WOD, pushed hard through all parts, good workout.
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