After the finish all the suffering turns to memories of pleasure, and the greater the suffering , the greater the pleasure.
-T. Krabbe
Monday, November 29, 2010
Power Cleans
@ CPB
Power Cleans
5/5/3/3/1/1/1
135/145/165/175/185/195(fx3)
knees were very sore from yesterdays WOD and yard work. I should have rested them and worked something else. Learning that programming is not set in stone.
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