1/5
@ CPB
Snatch x 1
95(2)-115(2)-135-145-155-160-165
then
5 rft
5 hang pwr snatches @ 95#
10 burpees
6:58
1/4
@ CPB
amrap 20
3 pwr clean @ 135#
6 pull ups
18 du's
8 rds + pull ups
1/3
@ CPB
amrap 20
10 push press @ 95#
10 kbs @ 55#
10 box jumps
8 rds
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