Sunday, January 23, 2011

Snatch

@ CPB

snatches x 1

135-145-150-155(f)-155-160-165(f)-165(f)-165(f)

135x2-145x2-155-160-165-165-170

4x3 snatch grip pwr shrugs

225-225-235-245

Took a little bit to get going, just wasn't feeling it, then finally kicked in and finished strong.

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