Wednesday, September 23, 2009

9/22 & 9/23

9/22 @ Camp PB

Deadlifts

135x5, 185x5, 225x3, 250, 275, 295, 305, 315, 325, 335

9/23

Lynne + Squats

Max Bench press @ 205#
Max Pull-ups
Max Squats @ 205#

Rd 1 - 8/12/15
2 - 5/11/15
3 - 6/10/15
4 - 6/9/15

Squats were tough and I've lost a little strength in the bench press, pull-ups went well.

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