Tuesday, January 17, 2012

1/17

3 rft

run 400m
row 500m
50 double unders

17:45
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1 comment:

  1. Mike SJanuary 27, 2012 at 3:06 AM

    This was not fun...
    Didn't get my stride until the second round of both the run and the row. Knocked out 35-40 DU's each round before I stopped, just couldn't get 50 straight.

    15:11

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