Tuesday, January 3, 2012

1/3

AMRAP 20

30 du's
15 wall balls @ 18#
15 push ups

7 rds +17 du's

struggled with rd 2 and 5 du's and push ups were tough from rd 1 following the wall balls.
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1 comment:

  1. Mike SJanuary 4, 2012 at 3:39 AM

    AMRAP 20

    30 du's
    15 wall balls @ 15#
    15 pushups

    8 rds + 16 du's

    Struggled with the last 3 rounds of wall balls...got pretty heavy.

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